Episode 269: Kids and Tech--The Wild West Intro to Screen Time I have been a parent for 14 years, almost 15. My son is 14 and a half. A great portion of that time has been spent …
Episode 268: Try a Grief and Gratitude Journal Hello, welcome back to the podcast. You're listening to Practically Happy with Miranda Anderson. This is episode number 268. Today, I want to introduce an idea about a …
Episode 267: The Anticipation Effect Welcome back to Practically Happy. You're listening to episode number 267: Anticipation Effect: Thriving Ahead. This is the beginning of the new year, 2024. How are you feeling so far? Our family spent …
Episode 266: Four S's of the New Year My goal is that this episode will serve as somewhat of a guideline for you as you think about the years past and the year ahead. This is an …
Episode 265: The Story of 2023 Hello. Welcome back to Practically Happy. I'm so glad that you're here tuning in today. This is the last episode of 2023, episode number 265, The Story of Your Year. The …
Episode 264: Make Lasting Memories Hello, welcome back to Practically Happy. This is episode number 264. It's the perfect time of year to talk about making lasting memories. I'm pulling a favorite episode from the archives …
Episode 263: Boost Your Positivity Ratio You're listening to episode number 263 of Practically Happy. Today I'm asking you the question, what is your positivity ratio? Another way to think about today's topic is going to …
Episode 262: Values-Based Holiday Season Hello, welcome back to the show. You're listening to episode number 262: Values-Based Holiday Season. How are you FEELING this season? I feel like this is an idea that I dance around every …
Episode 261: Creating Decision-Making Systems Hello, welcome back to Practically Happy. I'm your host, Miranda Anderson, here today with episode number 261: Building Decision-making Systems. I love decision making. I think it's fascinating. I became really interested …
Episode 260: Three Good Things Hello, friends. Welcome back to Practically Happy. You're listening to episode number 260: Three good things. Today's show is releasing on Thanksgiving Day, if you live in the United States of …
Episode 259: Two-Stepping into the Future Hello friends. Welcome back to the show. You're listening to episode number 259, Two-Stepping into the Future. We're going to start with a quick Peak of the Week. Segment: Peaks of …
Episode 258: Kindness as Wellness You're listening to episode number 258: Kindness as Wellness. Alumni Summit at Penn Today's episode is fun because I just got back from my first alumni summit at the University of Pennsylvania. I …