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Tea Towel Apron-One Little Minute Blog-2
June 17, 2015

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  • ABOUT

    Welcome! I’m Miranda, the maker mama behind Live Free Creative Company.

  • More Than Enough Book


    Have you ever felt like you were running a race you couldn’t win in life? Like there was always something more to buy or to achieve in order for you to feel like you had “made it”?In this book, I share how my heart changed and I began to find real, lasting peace, abundance, and joy through focusing on what matters most and disregarding the rest.

    Find out more here.

  • ConvertKit Form

    Five Days to Freedom: Tips for Choosing Less Stuff and More Adventure in your Daily Life

    Five lessons with practical tips and exercises to help you feel more in control of your life!

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    livefreemiranda

    Packing up for our 15th anniversary getaway (Costa Packing up for our 15th anniversary getaway (Costa Rica ☀️🌺🌴🥰) and grateful for this past month of relationship-focus. 

All of October the #livefreecreativepodcast episodes centered on ideas for a more intentional, connective marriage, in partnership with our fave all-natural intimate body oil @coconu 🥥 (watch my story highlight for more info!)

As I taught and implemented some simple tips, I noticed a measurable difference in my own partnership with Dave, and we’re so excited to continue building on that with this next week away together. 

Some of my favorite takeaways from the episodes are these: 

• Take care of yourself so you can take care of your relationship! (Ep 155)
• “Foreplay is everything that happens in between sexual encounters.” -@kristinbhodson (Ep 156)
• Have more fun simply playing together! (Ep 157)
• Learning to love one another is an ongoing process. (Ep 158)

The biggest takeaway is that great, loving, balanced marriages don’t happen on autopilot. They require an investment of intentional time, emotional energy, and commitment and can be so worth the effort!

Use LIVEFREE for 15% off your order of @coconu (it’s a perfect sexy stocking stuffer 🎁😉) and tune into the show for all of these tips and more.
    Slip-sliding into the holiday season this weekend. Slip-sliding into the holiday season this weekend. 🎃🦃🎁
Here’s a quick reminder that the most meaningful gifts of the year might not be under the tree (or on a cargo ship in the ocean. 😜🚢)

#lessstuffmoreadventure
    How well do you know your partner, TODAY? Do you How well do you know your partner, TODAY? 

Do you know their current stressors? Dreams? What they love to spend time doing and what they wish they could set down?

The Gottman Institute has found that one of the foundations of a solid, long-lasting relationship is what they call “marital friendship”. 

Marital friendship looks like getting to know your partner and then CONTINUING to get to know each other as life changes, circumstances shift, and your own core identities and understandings progress. 

This week on the #livefreecreativepodcast I share some ideas for building and updating your personal “Love Map” and even include a free, printable PDF to get the conversation started! 

Tune in on your favorite listening app. 💕
    Hi there! It’s been a little while since I intro Hi there! It’s been a little while since I introduced myself and thought I’d take a minute to share: 

1. I’m an RN patient educator turned online educator and intentional living specialist. I’m applying right now for a Master’s Degree program in Applied Positive Psychology, and look forward to adding new research and understanding to what I share in my podcast, online courses, and retreats! (🤞 I get in!)

2. I have been married 15 years, have 3 kids, 2 cats, 6 chickens, 1 dog, and love the mild chaos of our small and quite full house, #ourrichmondfixerupper.

3. I teach and share principles for wellbeing and living life on purpose in four main ways: 
• my free weekly podcast #livefreecreativepodcast
• one-on-one monthly creative mentorship
• 2x annual group online masterclass, opening again in January 2022
• small group work retreats #livefreecreativecamp and #lfcgrownupsummercamp, 2022 dates coming soon

4. I’m the author of More Than Enough, a non-fiction book about the lessons I learned during a year of not shopping. The experience and book were pivotal in my relationship to stuff and to myself.

5. I love reading, nature, tacos, running, diy projects, kitchen dance parties, loaded French fries, traveling, sleeping, teaching, making lists, trying new things, and the feeling I get when I still my thoughts for long enough to settle into the wholeness of the present moment.

6. I’ve been sharing online for over 14 years (first blogging, then Instagram…) and sometimes feel more disconnected because of the perpetual nature of these platforms. I crave the true connections we can make as humans in the real world and love using IG as a jumping off point to meet and gather, teach and learn with women in other, longer-lasting ways. 

7. I’m an Aquarius , enneagram 7, Generator, and a nuanced, unorthodox Mormon who truly believes we are all meant to walk our own pathways in this life, discovering our truest selves and finding alignment with her wholeness. ✨

Okay, that’s enough about me. Did you learn something new? 

Now, tell me something about you!! 

(Headshot by @heathermildenstein at Fall 2021 #livefreecreativecamp)
    Spending the weekend in a little corner of heaven Spending the weekend in a little corner of heaven called Idaho. 💛

I read a great article last week about how experiencing “moments of awe” and creating space to feel all of the perspective that feeling brings, can increase our overall wellbeing. 

Just stepping outside here feels like entering a wonderland— add in having fun with good friends (redesigning and styling @3in30podcast main floor ✨) and I feel pretty great. 

How will you take a moment to feel awed today? A walk outside? A quiet corner with a good book? Delighting in a lovely bite of delicious food? Remembering how lovely life can be invited even more of that loveliness into our experience.
    How much effort and intention do you put into your How much effort and intention do you put into your marriage every day? Week? Month? 

Did you know that some super simple (fun and easy) practices can keep your relationship running smoothly and help reduce the uncomfortable friction that comes when we work against— rather than in alignment with— our partner. 

Tune in to episode 157 of the #livefreecreativepodcast to hear more about these 5 practices! 

Which one jumps out to you as something you could implement easily today?
    Simple, beautiful, functional storage for the win! Simple, beautiful, functional storage for the win! ✨

In our little home (1400 sq ft) I am always on the lookout for forgotten spaces we could maximize with easy and affordable design solutions.

This over-the-keyboard nook is a perfect example of a little-used wall that transformed into an efficient family command center with about $150 of shelving supplies and 2 hours of effort.

 As soon as I finished I thought “Why on earth hadn’t I done that earlier! It’s MEANT to be like this!” 

Sending you a bit of confidence and creativity to use your own home to its fullest most meaningful potential! ✌️

#ourrichmondfixerupper
    “As long as you’re dancing, you can break the “As long as you’re dancing, you can break the rules. 

Sometimes breaking the rules is just extending the rules.

Sometimes there are no rules.”

— Three Things To Remember, Mary Oliver ✨

This whole week of #livefreecreativecamp was a gift— stepping outside of the passing of time to pause, reflect, gather, and connect.

Sometimes, even over a dozen years into this hobby-turned-business-turned-career, I wonder what I am even doing. If I’m doing it right or well. 

And then I remember: we’re all just sort of making it up as we go and doing the best we can with what we have. 

Dancing along to the beat of our own heart, and hopefully spreading joy along the way. 💛
    It’s impossible to put the experience of Creativ It’s impossible to put the experience of Creative Camp adequately into words. One part incredible community of supportive women meets one part deep solo work time, mixed with a beautiful location, thoughtful meals, inspired masterminds, and the kind of synergy that fills your heart to the brim. 💛

I am honored by the women who chose to step into the space I create for them, and fill it with such generosity and love.

I’m headed home with an added dose of gratitude, confidence, and friendship in my pocket. (Plus a solid first draft on an exciting new essay.✌️)

#livefreecreativecamp

Beautiful photos by @heathermildenstein
    In this week’s podcast, I sat down for a chat wi In this week’s podcast, I sat down for a chat with my friend and sex therapist @kristinbhodson to answer some community questions about sex. 💛

Our chat feels like and approachable, candid conversation with a friend, and I hope you’ll tune in and learn a little something new to increase the connection, desire, and pleasure in your own most intimate relationship.

For most of my own childhood I thought “sex” was a swear word 😂 so needless do say, there has been lots of learning, growing up, developing myself not only so my own personal relationship flourishes. Also because I know as I model a healthy, whole understanding of sex, my kids will grow up with so much more of that perspective. 

Tune in, save, share, and let me know your favorite takeaways! ☺️

#livefreecreativepodcast
    Last week we hosted our first annual #Coopstock ba Last week we hosted our first annual #Coopstock backyard bash! 🐓🎉

Celebrating our cute backyard chickens as a #HenUpOrganicsPartner was a great excuse to bring family, friends, and neighbors together to eat, chat, and enjoy live music (isn’t Luna amazing?🎶). 

I wanted a backyard flock for years before we finally made it happen, and these past three years have been a dream come true. We love taking care of our girls and @henuporganics ingredient list reads like our own grocery list: ancient grains, fruits, and vegetables. 💛

The whole night was magical, and I’m already looking forward to next year. 

Follow along to learn more about Hen Up® Organic Chicken Food by visiting https://clvr.li/HenUpCoopstock (also linked in my IG story and profile!)
    Four years ago, during our first fall living in Vi Four years ago, during our first fall living in Virginia, I rented a convertible for a day to take the kids on a leaf peeping drive through Shenandoah National Park. 🍂🍁😍

Tonight I finally spent 30 minutes compiling the video I took that day into a short montage, and remembered the fun and whimsy of that little adventure. (The kids have grown so much!! ❤️) 

I think it’s time for a repeat this year! ✌️

#lessstuffmoreadventure
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